With an extensive background in Opera, Classical Piano, Theatre and Dance, music is weaved into my DNA and is a major component that ties in to everything I do. Each playlist is carefully crafted to match the BPM of each song with the BPM of our hearts as the sequence ebb's and flows throughout a practice. As I teach I watch for what the room feels and make sure we are all on the same experiential journey through means of symphony. At the end of every month I collect the class favorites and load them onto this playlist. Enjoy these tunes as a piece of my heart, for they have meant so much for me and have inspired me to be a better listener, giver, and teacher.
"Don't underestimate the healing power of these three things: music, the ocean, and the stars."