Power House is a multi-sensory one hour experiential yoga flow carefully curated to strengthen your practice and raise your vibration. Anatomically and energetically based, Lizzie’s power house yoga flows will encourage students to push through physical and emotional barriers with every breath and beat. The asana will be accompanied by the motivating rhythm of Lizzie’s well known cinematic and moving house music sets that are intricately mapped to match and move with the BPM of the classes united heart rate throughout the experience. Complete your stellar journey in savasana with a raw performance of an acapella live song by Lizzie Aguirre. Expect to leave this class feeling CHARGED, CONNECTED, and CENTERED.