the SOULFULL experience
Shy away from fear and enter vulnerably into a space created to expand your mind, open your heart and empower loving, genuine and raw connection.
Journey through and out of personal barriers and blockages with connective breath, guided community meditation, mindful movement and powerful intention. Lizzie creates an all-welcoming and all-accessible joyful, playful and purposeful practice while special guest musicians support and guide you on the path with carefully curated music and contagious heart and soul. Come to be seen. Come to be heard. Come to be felt. Expect to leave feeling SoulFull!